Movement for Joy — Weekly Women's Movement Class

This is your hour to let go and simply be.

The past year has asked a lot of all of us. This uplifting movement session offers an opportunity to let go, breathe deeply, move gently and reconnect with joy.

All ages and fitness levels.

Cost: Free


All that is required is a willingness
to move and have fun.

Facilitated by Sarit Krcmar, Counselor & Group Facilitator.

Sarit brings over nine years of experience supporting adults and families, with a specialised focus on somatic healing and movement as a tool for emotional release.